Channel: All Things Gym

Derek Poundstone Skull Crushers

November 7, 2012, 7:06 am

≪ Previous: Russian Dips Demonstration

You have seen Derek Poundstone’s dumbbell pressing strength.

Here is what he does to keep his triceps strong.

Skull Crushers with 97.5kg (215 lbs).

Derek Poundstone Skull Crushers is a post by Gregor Winter from All Things Gym.

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